What I Do
I work as a blogger and I pursue better health solution and healthier lifestyle through natural remedies and traditional medicine .


Natural remedies for kidney stones
Kidney stones Kidney stones which are also known as renal calculi are deposits that are made of salt or other minerals inside the kidney. There are four types of kidney stones that are Cysteine stones, Calcium stones, Uric acid stones and Struvite stones. Some certain diets, medications and body weight can cause kidney stones. According


What is art therapy?
Miracle of Art Therapy Art therapy was proved as a treatment in 1940s. After that time there have been many different researches about its benefits. Art therapy is also called creative arts therapy or expressive arts therapy. Art therapy is useful for all people at any age. From kids to adults who have psychological problems


Natural antacid remedy
What is gastric acid? Gastric acid which is also known as stomach acid is fluid based in stomach that do the job of digestion. It’s natural PH level can be different from 1 to 3. Sometimes some problems and diseases can increase gastric acid in stomach which can lead to some serious problems like reflux.


What are Benefits of black tea in traditional medicine?
History of black and green tea Tea has been used for thousand years for its many benefits that are mentioned in traditional medicine ,and is most consumed drink in the world after water. According to some historical books about herbal teas, green tea was originated in China in 2737 B.C and later in the seventeenth


Some of the Forbidden Medicinal Plants in Pregnancy
According to experts, consuming some herbs during pregnancy causes miscarriage and premature birth.The use of herbal medicine to control nausea and vomiting, acid reflux disease and constipation is not recommended during pregnancy, as it may have serious effects and lead to miscarriage, early birth of a baby or fetal developmental defect. It is generally forbidden


Pregnancy Sickness(hyperemesis)
I had a very difficult pregnancy, couldn’t digest any food. Vegetables , rice, soups, could make me worse even ginger or other treatments couldn’t help me. I had vomiting all the time(hyperemesis gravidarum). The whole 9 months of pregnancy I had this sickness. One of the treatments that traditional Iranian medicine recommends for controlling pregnancy


An Effective herbal compound for acid re-flux
I want to share with you the most effective herbal compound for curing acid re-flux, which heals the wound and ulcers and reduce inflammation. Boil a tablespoon of Plantago major L seed in a glass of mint water for 5 minutes. After warming up, sweeten it with a tablespoon of honey and drink a glass